SIX SESSIONS. SIX TOPICS. STRATEGIES TO THRIVE OVERSEAS.
Having tools to support mental health can be the difference between a vitalising experience abroad and an overwhelming one. Out of our comfort zones, what tools do we use to navigate? This series asks the big questions, offers tools, and opens space for discussion.
The program is designed and led by Marisa Garreffa, who came to Florence to study and survived a violent sexual assault and legal battle for justice. Together with Lynn Cole of Roundtable Sessions Florence and St Mark’s Cultural Association, they are inviting special guests for each panel to offer multiple perspectives on what it takes to thrive.
Sep 11: Values and Goal Setting
What are my personal values, and how do I use them to set goals for my time abroad?
Sep 25th: Openness and Boundaries
How do I balance being open to new experiences with healthy boundaries?
Oct 9th: Risks and Reducing Risk Factors
How does risk increase in a foreign country, and how can I manage this?
Oct 23rd: Not to Blame and Crisis Management
Why is victim-blaming wrong? What do I do in a crisis?
Nov 6th: Sexual Consent
What does healthy sexual consent look like? How is it complicated by cultural differences?
Nov 20th: Caring for Self, Caring for Others
What does self-care mean? How do I support others while maintaining healthy boundaries?
Time: 19.00
Where: St Mark’s English Church, Via Maggio 16
Entry: 5€ donation.
Bring friends and colleagues – all are welcome.